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Off-season Training

posted Feb 10, 2012, 10:04 AM by Robusters Website

Robusters are preparing for the paddling season in a variety of ways including weekly snowshoe trips into the hills around Rossland.  On Feb. 9, a group packed supplies and hiked up to Red Dog cabin at Strawberry Pass for an enjoyable evening meal in that cozy, candlelit setting.

As well, on Fridays at 4:30 Trail/Rossland team members meet at the Warfield Hall for a strength, stretch and aerobic workout.  Prospective members are welcome to join in.  

Robusters in other regions (Christina Lake, Grand Forks, Castlegar) also have regular workouts in place to stay fit through the winter season.
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